More than just an exercise bike, the XP 110 R offers interactive cross-training technology and an innovative seat, which doubles as a workout bench, so you can get both a great cardio and a body-toning strength workout. To make your success even easier, this exceptional bike has 4 cross-training workouts, 4 weight-loss workouts and 2 personal trainer workouts. It even comes with hand weights! Loaded with a number of other incredible features, this bike is a "must have" for anyone interested in a well-balanced fitness program.
I bought this bike after it was recommended to me by my physical therapist. Following hip replacements, my leg muscles lost some stregth. I do the 25 minute lower body workout while watching TV and it is over before I start.